Homeopathy for Stress Relief: A Promising Alternative for Mental Wellness
Understanding Stress and Its Impact on Mental Health Stress is an unavoidable part of daily life that affects millions globally. While short-term stress can enhance motivation and focus, prolonged stress can disrupt both physical and emotional health. Chronic stress affects the neuroendocrine system, especially the Hypothalamic-Pituitary-Adrenal (HPA) axis, leading to increased cortisol levels, fatigue, anxiety, […]